Is Healthy Choice Power Bowls White Bean & Feta Salad 280 g GERD Friendly?
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Why it's not GERD friendly
- crumbled feta cheese
- milk
- black pepper
- red wine vinegar
crumbled feta cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Cooked Multigrain Blend (Water, Brown Rice, Black Barley, Red Quinoa, Red Rice), Cooked White Kidney Beans (Water, White Kidney Beans), Red Wine Vinaigrette (Water, Red Wine Vinegar, Honey, Olive Oil, Corn Starch, Salt, Basil, Black Pepper), Crumbled Feta Cheese, Kale, Swiss Chard, Apple Juice Infused Dried Cranberries (Cranberries, Concentrated Apple Juice, Sunflower Oil), Pepitas, Spinach, Contains: Milk, Barley
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Healthy Choice Power Bowls White Bean & Feta Salad 280 g is available at 9 retailers
About this product
Frozen Meal · Frozen