Is Healthy Choice Power Bowls White Bean & Feta Salad 280 g Dairy Free?


Ingredients
Cooked Multigrain Blend (Water, Brown Rice, Black Barley, Red Quinoa, Red Rice), Cooked White Kidney Beans (Water, White Kidney Beans), Red Wine Vinaigrette (Water, Red Wine Vinegar, Honey, Olive Oil, Corn Starch, Salt, Basil, Black Pepper), Crumbled Feta Cheese, Kale, Swiss Chard, Apple Juice Infused Dried Cranberries (Cranberries, Concentrated Apple Juice, Sunflower Oil), Pepitas, Spinach, Contains: Milk, Barley
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


