Is Healthy Choice Power Bowls White Bean & Feta Salad 280 g Gluten Free?
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Ingredients
Cooked Multigrain Blend (Water, Brown Rice, Black Barley, Red Quinoa, Red Rice), Cooked White Kidney Beans (Water, White Kidney Beans), Red Wine Vinaigrette (Water, Red Wine Vinegar, Honey, Olive Oil, Corn Starch, Salt, Basil, Black Pepper), Crumbled Feta Cheese, Kale, Swiss Chard, Apple Juice Infused Dried Cranberries (Cranberries, Concentrated Apple Juice, Sunflower Oil), Pepitas, Spinach, Contains: Milk, Barley
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.