Is HEALTHY CHOICE Ravioli Florentine Marinara GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- part-skim mozzarella cheese
- citric acid
- ricotta cheese
- asiago cheese
- parmesan cheese
- cream
- stuffed cheese & spinach ravioli
- tomato paste
- tomato juice
- garlic
- spinach, sugar, garlic puree
- +9 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
STUFFED CHEESE & SPINACH RAVIOLI (WHOLE WHEAT [ULTRAGRAIN®] AND DURUM WHEAT FLOUR, WATER, RICOTTA CHEESE [WHEY, CREAM, VINEGAR, CARRAGEENAN], RICOTTA CHEESE [WHEY, SKIM MILK, VINEGAR, XANTHAN GUM, VITAMIN A PALMITATE], SPINACH, EGG, ASIAGO CHEESE [CULTURED MILK, SALT, ENZYMES], PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CORN STARCH, ROMANO CHEESE MADE FROM COW'S MILK [CULTURED MILK, SALT, ENZYMES], SALT, SPICE), TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), WATER, ONIONS, TOMATO PASTE, PART-SKIM MOZZARELLA CHEESE ([PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE), CONTAINS 2% OR LESS OF: SPINACH, SUGAR, GARLIC PUREE (GARLIC, DRIED CANE SYRUP), BASIL, MODIFIED CORN STARCH, SALT, OREGANO, BLACK PEPPER, GROUND FENNEL. CONTAINS: EGG, MILK, WHEAT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 15 ingredients that contain dairy.
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About this product
Pasta · Frozen