Is Healthy Choice Roasted Red Pepper Romesco Chicken Pasta Pulled Chicken With Vegetables Served on Rotini Pasta in a Roasted Red Pepper Romesco Sauce Power Bowls, Roasted Red Pepper Romesco Chicken Pasta GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- parmesan cheese
- black pepper
- garlic powder
- distilled vinegar
- nonfat dry milk
- +2 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), COOKED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], QUINOA), WATER, GREEN ZUCCHINI, YELLOW SQUASH, CHARD, KALE, ROASTED RED PEPPER PUREE (RED BELL PEPPER, SUGAR, SEA SALT), SPINACH, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, CONTAINS 2% OR LESS OF: TOMATOES, MODIFIED CORN STARCH, GARLIC, OLIVE OIL, SOYBEAN OIL, NONFAT DRY MILK, CANOLA OIL, TABASCO BRAND PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SALT, GARLIC POWDER, BLACK PEPPER, XANTHAN GUM, GUAR GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Pasta · Frozen