Is Healthy Choice Roasted Red Pepper Romesco Chicken Pasta Pulled Chicken With Vegetables Served on Rotini Pasta in a Roasted Red Pepper Romesco Sauce Power Bowls, Roasted Red Pepper Romesco Chicken Pasta Nightshade Free?
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Why it's not nightshade free
- red pepper
- tabasco brand pepper sauce
- red bell pepper
- tomatoes
- roasted red pepper puree
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), COOKED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], QUINOA), WATER, GREEN ZUCCHINI, YELLOW SQUASH, CHARD, KALE, ROASTED RED PEPPER PUREE (RED BELL PEPPER, SUGAR, SEA SALT), SPINACH, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, CONTAINS 2% OR LESS OF: TOMATOES, MODIFIED CORN STARCH, GARLIC, OLIVE OIL, SOYBEAN OIL, NONFAT DRY MILK, CANOLA OIL, TABASCO BRAND PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SALT, GARLIC POWDER, BLACK PEPPER, XANTHAN GUM, GUAR GUM.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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About this product
Pasta · Frozen