Is Healthy Choice Simply Steamers Chicken Tikka Masala Dairy Free?

Ingredients

Vegetable Blend (cooked Chickpeas, Carrots, Peas, Tomatoes), Riced Cauliflower, Cooked Seasoned Chicken Pieces (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Soy Protein Isolate, Rice Starch, Soy Fibre, Natural Flavour), Tikka Masala Sauce (water, Tomatoes In Puree, Garlic, Yogurt, Tomato Paste, Chicken Broth, Ginger, Garam Masala, Modified Corn Starch, Sugar, Soybean Oil, Salt, Butter, Lemon Juice Concentrate, Chicken Fat, Turmeric). Contains: Milk, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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