Is Healthy Choice Simply Steamers Chicken Tikka Masala Gluten Free?

Ingredients

Vegetable Blend (cooked Chickpeas, Carrots, Peas, Tomatoes), Riced Cauliflower, Cooked Seasoned Chicken Pieces (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Soy Protein Isolate, Rice Starch, Soy Fibre, Natural Flavour), Tikka Masala Sauce (water, Tomatoes In Puree, Garlic, Yogurt, Tomato Paste, Chicken Broth, Ginger, Garam Masala, Modified Corn Starch, Sugar, Soybean Oil, Salt, Butter, Lemon Juice Concentrate, Chicken Fat, Turmeric). Contains: Milk, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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