Is Healthy Choice Soup Country Vegetable - 15 Oz GERD Friendly?
Description
Lightly seasoned vegetable broth with tender, varied pieces offers a mild, homey flavor and soft, slightly firm textures. Commonly used as a quick lunch, side or base for recipes, reviewers note consistent taste, convenient packaging, and reliable heating; some mention occasional variability in chunk size or seasoning intensity and portions.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- garlic powder
- clear tomato concentrate
- tomato
- tomatoes with juice
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Description
Lightly seasoned vegetable broth with tender, varied pieces offers a mild, homey flavor and soft, slightly firm textures. Commonly used as a quick lunch, side or base for recipes, reviewers note consistent taste, convenient packaging, and reliable heating; some mention occasional variability in chunk size or seasoning intensity and portions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Carrots, Tomato Puree (Water, Tomato Paste), Celery, Prepared Kidney Beans (Kidney Beans, Water), Corn, Potatoes (Potatoes, Sodium Acid Pyrophosphate (To Preserve Color)), Tomatoes With Juice, Green Zucchini, Peas, Green Beans, Less Than 2% Of: Modified Corn Starch, Lima Beans, Corn Starch, Vegetable Juice Concentrate Blend (Carrot, Tomato, Natural Flavor, Celeriac, Spinach, Lettuce, Red Beet, Salt), Clear Tomato Concentrate, Natural Flavors, Salt, Potassium Chloride, Onions, Sugar, Spices, Soybean Oil, Garlic Powder, Citric Acid, Yeast Extract, Calcium Chloride, Disodium Inosinate And Guanylate, Oleoresin Paprika (Color), May Contain: Soy, Water, May Contain: Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Healthy Choice Soup Country Vegetable - 15 Oz is available at 6 retailers
About this product
Soup · Can