Is HEALTHY CHOICE, SOUP, THAI STYLE CHICKEN WITH BROWN RICE, HEALTHY CHOICE, SOUP, THAI STYLE CHICKEN WITH BROWN RICE GERD Friendly?
Why it's not GERD friendly
- citric acid
- cream
- milk
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Cooked Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Carrots, Peas, Brown Rice, Less Than 2% Of: Celery, Onions, Modified Corn Starch, Cream, Flavorings, Potassium Chloride, Salt, Sugar, Nonfat Milk, Rendered Chicken Fat, Yeast Extract, Spice And Coloring (Contains Paprika), Dried Coconut Milk, Chicken Fat, Citric Acid, Sodium Caseinate, Polysorbate 80, Lactic Acid, Malic Acid, Mannitol. CONTAINS: MILK, SOY, TREE NUT (COCONUT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Soup · Liquid


