Is HEALTHY CHOICE, FROZEN YOGURT BARS, STRAWBERRY, STRAWBERRY Gluten Free?

Ingredients

Nonfat Milk, Sugar, Strawberries, Corn Syrup, Cream, Maltodextrin, Contains 2% or less of: Milk Protein Concentrate, Lactic Acid, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Cellulose Gum, Cornstarch, Carrageenan, Calcium Carbonate, Natural Flavors, Vitamin A Palmitate, Red Beet Concentrate (For Color), Yogurt Cultures._x000D_CONTAINS: MILK.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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