Is HEALTHY CHOICE, TRADITIONAL LENTIL SOUP GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- parmesan cheese
- black pepper
- garlic powder
- pasteurized milk
- tomato concentrate
- +1 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, LENTILS, [ SPINACH, MIREPOIX BASE (SAUTEED VEGETABLE [ CARROT, CELERY, ONION], SUGAR, SOYBEAN OIL, SALT, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVORINGS), LESS THAN 2% OF: TOMATO CONCENTRATE, PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, SORBIC ACID), CORN STARCH, DEHYDRATED ONION, GARLIC POWDER, SUGAR, BLACK PEPPER, CARAMEL COLOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Soup · Liquid