Is HEALTHY CHOICE, TRADITIONAL LENTIL SOUP Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
cheese culture
parmesan cheese
tomato concentrate, parmesan cheese

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, LENTILS, [ SPINACH, MIREPOIX BASE (SAUTEED VEGETABLE [ CARROT, CELERY, ONION], SUGAR, SOYBEAN OIL, SALT, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVORINGS), LESS THAN 2% OF: TOMATO CONCENTRATE, PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, SORBIC ACID), CORN STARCH, DEHYDRATED ONION, GARLIC POWDER, SUGAR, BLACK PEPPER, CARAMEL COLOR.

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