Is Healthy Choice Turkey Sausage Lasagna Bowl With Vegetables, and Blend of Cheeses, Served With Pasta in a Zesty Marinara Sauce, Turkey Sausage Lasagna Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy protein
  • textured vegetable protein
  • soy flour
  • soybean oil

soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

COOKED PASTA (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL), SAUCE (WATER, DICED TOMATOES, TOMATO PUREE, TOMATO PASTE, SUGAR, ONIONS, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, GARLIC, POTASSIUM SALT, SALT, OLIVE OIL, BASIL, OREGANO, PARSLEY, FENNEL, BLACK PEPPER), COOKED TURKEY CRUMBLES (GROUND TURKEY, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR], SEASONING [SALT, SUGAR, SPICES, HYDROLYZED CORN AND SOY PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORS]), COTTAGE CHEESE (CULTURED PASTEURIZED GRADE A SKIM MILK), RED BELL PEPPERS, TOMATOES, YELLOW SQUASH, SPINACH, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED CORN STARCH*, CHEESE CULTURES, SALT, VITAMIN A PALMITATE, AND ENZYMES

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About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyHerbaceousTangy
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go