Is Healthy Choice Zero Verde Chicken No Added Sugar Low Carb Lifestyle Dairy Free?

Ingredients

Cooked Chicken (chicken Breast, Water, Olive Oil, Salt, Dried Orange Pulp, Potassium Chloride), Cauliflower, Green Zucchini, Yellow Bell Peppers, Tomatillo Puree (tomatillos), Water, Leafy Greens (kale, Chard, Spinach), Poblano Peppers, Cotija Cheese (cultured Part-skim Milk, Salt, Enzymes), Contains 2% Or Less Of: Olive Oil, Onions, Key West Lime Juice (water, Lime Juice Concentrates, Lime Oil), Cilantro, Distilled Vinegar, Corn Starch, Garlic, Salt, Serrano Pepper Puree, Locust Bean Gum, Canola Oil. Contains: Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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