Is Healthy Crunch Granola Bars Caramel Apple Gluten Free?
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Ingredients
Gluten-free Whole Grains Oat, Brown Rice, Dextrin (tapioca Fibre), Sunflower Seed, Pea Protein Crisp (pea Protein Concentrate, Brown Rice Flour), Glycerin, Brown Rice Syrup, Apple, Sunflower Seed Butter, Caramel (sugar, Water), Rice Protein, Sunflower Oil, Natural Flavour, Cocoa Powder, Fruit And Vegetable Blend (apple Extract, Onion Extract Broccoli, Kale, Cranberry, Raspberry), Agar, Salt. Manufactured In A Tree Nut-free, Peanut-free And Gluten-free Facility.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.