Is Healthy Crunch Granola Bars Caramel Apple Vegan?
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Ingredients
Gluten-free Whole Grains Oat, Brown Rice, Dextrin (tapioca Fibre), Sunflower Seed, Pea Protein Crisp (pea Protein Concentrate, Brown Rice Flour), Glycerin, Brown Rice Syrup, Apple, Sunflower Seed Butter, Caramel (sugar, Water), Rice Protein, Sunflower Oil, Natural Flavour, Cocoa Powder, Fruit And Vegetable Blend (apple Extract, Onion Extract Broccoli, Kale, Cranberry, Raspberry), Agar, Salt. Manufactured In A Tree Nut-free, Peanut-free And Gluten-free Facility.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.