Is Healthy Fresh Bbq Pepper Medley Sweet Corn, Bbq Pepper Medley Vegan?


Ingredients
SWEET CORN, BBQ PEPPER MEDLEY SPICE (SALT, SPICES INCLUDING MUSTARD, DEHYDRATED BELL PEPPERS, MALTODEXTRIN, DEHYDRATED ONION, DEHYDRATED GARLIC, HYDROLYZED SOY PROTEIN, SUGAR, PARSLEY FLAKES, WITH NO MORE THAN 2% SOYBEAN OIL AS PROCESSING AID.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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