Is Healthy Fresh Bbq Pepper Medley Sweet Corn, Bbq Pepper Medley Vegetarian?
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Ingredients
SWEET CORN, BBQ PEPPER MEDLEY SPICE (SALT, SPICES INCLUDING MUSTARD, DEHYDRATED BELL PEPPERS, MALTODEXTRIN, DEHYDRATED ONION, DEHYDRATED GARLIC, HYDROLYZED SOY PROTEIN, SUGAR, PARSLEY FLAKES, WITH NO MORE THAN 2% SOYBEAN OIL AS PROCESSING AID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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