Is HEALTHY HEART PLUS - 188G Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

vitamin a
vitamin b12
vitamin b1
vitamin b5
+2 more

vitamin a

Dietitian note

Vitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Vitamin C, Lysine, Proline, Magnesium Bisglycinate, Co Enzyme Q10 (Ubiquinone), Vitamin E (Alpha Tocopherol), Niacinamide, Vitamin B6, African Mango, Vitamin B5, Vitamin B1, Vitamin B12 (Methylcobalamine), Folate, Silicon, Zinc, Manganese, Copper, Iodine, Chromium, Selenium, Vitamin A

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.