Is Healthy Life Special Recipe Sandwich Buns Wheat - 8 CT Low FODMAP?
Description
Soft, mildly sweet buns with a tender crumb and slightly chewy texture that hold typical sandwich fillings without falling apart. Common uses include deli sandwiches, burgers, and toasted breakfast sandwiches. Reviewers commonly note consistent size and toastability, praising softness and also occasionally citing variability in freshness or firmness between batches.
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Description
Soft, mildly sweet buns with a tender crumb and slightly chewy texture that hold typical sandwich fillings without falling apart. Common uses include deli sandwiches, burgers, and toasted breakfast sandwiches. Reviewers commonly note consistent size and toastability, praising softness and also occasionally citing variability in freshness or firmness between batches.
Ingredients
Water, Unbleached Enriched Wheat Flour [Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9)], Sugar, Soy Fiber, Yeast, Whole Wheat Flour, Wheat Gluten, Contains 2% Or Less Of The Following: Salt, Molasses, Dough Conditioners (Ethoxylated Mono- And Diglycerides, Mono- & Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Wheat Starch, Calcium Propionate (To Retain Freshness), Yeast Nutrients (Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Fumaric Acid, Sorbic Acid (To Retain Freshness), Hydrogenated Vegetable Oil, Soy Lecithin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.