Is Food For Life Tortillas Organic Corn Sprouted Wheat Free Bag 12 Count - 10 Oz Low FODMAP?
Description
These tortillas offer a mild, slightly sweet, lightly toasted flavor and a tender, pliable texture that warms without cracking. Commonly used for tacos, wraps, quesadillas, and pan-toasting, reviewers note consistent freshness and flexibility, ease of heating, and occasional reports of delicate edges or irregular size in some packages during shipping.
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Description
These tortillas offer a mild, slightly sweet, lightly toasted flavor and a tender, pliable texture that warms without cracking. Commonly used for tacos, wraps, quesadillas, and pan-toasting, reviewers note consistent freshness and flexibility, ease of heating, and occasional reports of delicate edges or irregular size in some packages during shipping.
Ingredients
Organic Sprouted Wheat, Filtered Water, Organic Sesame Seeds, Organic Sprouted Soybeans, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Spelt, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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