Is HEALTHY MULTI-GRAIN BREAD Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

whole wheat flour
wheat
wheat gluten
wheat bran
cultured wheat flour
oats
oat fiber

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE GRAINS (WHOLE WHEAT FLOUR, WHEAT, RYE, BARLEY, OATS, CORN, MILLET), WATER, SUGAR, WHEAT GLUTEN, OAT FIBER, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOUR, SOYBEAN OIL, FLAXSEED , SALT, DISTILLED VINEGAR, WHEAT BRAN, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, MILK, SOY FLOUR.

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