Is Healthy Rican Dry Sofrito Seasoning Dairy Free?
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Ingredients
garlic, onion, cilantro, green and red bell peppers, coriander, turmeric, oregano, parsley, ng 0 % daily value* ydrate og <100 109 added sugars 0% suggested use: our dehydrated seasoning is a shelf safe sofrito! it can be used as a dry 0% 0% 0% 0% 0% 0% (salt-free) rub, or re-hydrated in water to use in your favorite recipes, just mix 2 tbsp of our dry and voila! use the next time you are making yellow rice, beans and more, 0% 0% 0% 0% 8 60007 39033
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.