Is HEART HEALTHY BLEND ALMONDS, DRIED SWEETENED CRANBERRIES, WALNUTS & CHICKPEAS, HEART HEALTHY BLEND Vegetarian?
Description
Sweet-tart and mildly savory flavors pair with contrasting crunchy and chewy textures for a versatile pantry staple. Commonly eaten alone as a portable snack, sprinkled over salads or yogurt, or folded into baked goods and trail mixes. Consumers note convenience and textural variety in typical use cases and serving flexibility.
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Description
Sweet-tart and mildly savory flavors pair with contrasting crunchy and chewy textures for a versatile pantry staple. Commonly eaten alone as a portable snack, sprinkled over salads or yogurt, or folded into baked goods and trail mixes. Consumers note convenience and textural variety in typical use cases and serving flexibility.
Ingredients
Almonds, Dried Sweetened Cranberries (Cranberries, Sugar, Expeller Pressed Sunflower Oil), Walnuts, Chickpeas, Expeller Pressed Sunflower Oil, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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