Is HEART HEALTHY BLEND ALMONDS, DRIED SWEETENED CRANBERRIES, WALNUTS & CHICKPEAS, HEART HEALTHY BLEND Vegan?

Description
Sweet-tart and mildly savory flavors pair with contrasting crunchy and chewy textures for a versatile pantry staple. Commonly eaten alone as a portable snack, sprinkled over salads or yogurt, or folded into baked goods and trail mixes. Consumers note convenience and textural variety in typical use cases and serving flexibility.

Description
Sweet-tart and mildly savory flavors pair with contrasting crunchy and chewy textures for a versatile pantry staple. Commonly eaten alone as a portable snack, sprinkled over salads or yogurt, or folded into baked goods and trail mixes. Consumers note convenience and textural variety in typical use cases and serving flexibility.
Ingredients
Almonds, Dried Sweetened Cranberries (Cranberries, Sugar, Expeller Pressed Sunflower Oil), Walnuts, Chickpeas, Expeller Pressed Sunflower Oil, Sea Salt.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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