No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Heart-Topped Lobster Pot Pies, Four Pies Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Lobster, Heavy Cream, Puff Pastry (Usda Grade Aa Butter, Unbleached Flour, Water, Salt, Lemon Juice), Milk, Sherry (Sulfites), Lobster Base (Cooked Lobster, Salt, Maltodextrin, Hydrolyzed Corn Protein, Whey, Lobster Extract, Butter Oil, Autolyzed Yeast Extract, Tomato Paste, Onion Powder, Dehydrated Potato Flakes, Paprika, Natural Butter Flavor, Spices, Garlic Powder, Saffron), Modified Food Starch, Butter (Cream, Salt), Tomato Paste (Tomato Paste, Salt, Spices, Natural Flavors, Citric Acid), Sugar, Paprika, Black Pepper, Contains: Shellfish (Lobster), Wheat, Made In A Facility That Also Processes: Soy, Egg, Fish, Tree Nuts, May Contain Shell Fragments

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Heart-Topped Lobster Pot Pies, Four Pies is available at 1 retailer

Amazon

About this product

Seafood · Frozen, Slice

Flavor
SavoryRichButtery
Texture
CreamyCrispy
Commonly used for
Meal PrepOn The Go
Low FODMAP? Heart-Topped Lobster Pot Pies, Four Pies | Spoonful