Is Heart-Topped Lobster Pot Pies, Four Pies Gluten Free?

Ingredients

Lobster, Heavy Cream, Puff Pastry (Usda Grade Aa Butter, Unbleached Flour, Water, Salt, Lemon Juice), Milk, Sherry (Sulfites), Lobster Base (Cooked Lobster, Salt, Maltodextrin, Hydrolyzed Corn Protein, Whey, Lobster Extract, Butter Oil, Autolyzed Yeast Extract, Tomato Paste, Onion Powder, Dehydrated Potato Flakes, Paprika, Natural Butter Flavor, Spices, Garlic Powder, Saffron), Modified Food Starch, Butter (Cream, Salt), Tomato Paste (Tomato Paste, Salt, Spices, Natural Flavors, Citric Acid), Sugar, Paprika, Black Pepper, Contains: Shellfish (Lobster), Wheat, Made In A Facility That Also Processes: Soy, Egg, Fish, Tree Nuts, May Contain Shell Fragments

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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