Is Hearts, Pretzels and Stars Gluten Free?

Ingredients

Wheat flour, Glucose Fructose Syrup (From Wheat), Sugar, Cocoa Butter, Cocoa Mass, Whey Powder (From Milk), Skimmed Milk Powder, Caramel Sugar Syrup, Spices, Raising Agents (450, 500, 501), Butterfat (From Milk), Emulsifier (E322 From Soy), Salt. Dark Chocolate Contains: 50% Cocoa Solids Minimum. Milk Chocolate Contains: 30% Cocoa Solids Minimum and 18% Milk Solids Minimum. CONTAINS WHEAT, MILK AND SOY. May Contain: TREE NUTS, PEANUTS, SESAME, EGG AND OTHER GLUTEN CEREALS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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