Is Hearty Cheddar Beer Soup Mix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

buttermilk
whey
cheese culture
pasturized milk
cheddar cheese
cheddar soup base
natural flavor
natural flavoring
enzymes

buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cheddar Soup Base (Corn Syrup Solids, Cheddar Cheese (Pasturized Milk, Salt, Cheese Culture, Enzymes, Buttermilk, Whey), Cornstarch, Maltodextrin, Salt, Whey, Sugar, Wheat Flour, Onion, Garlic, Citric Acid, Spices, Parsley, Extractives Of Turmeric And Paprika), M Akk-purpose Flour, Carrots, Soup Base (Sea Salt, Dried Cane Syrup, Maltodextrin, Onion, Whey, Garlic, Chicken Broth, Celery Seed, Chicken Fat (Chicken Fat, Natural Flavoring), Turmeric, Spices, Natural Flavor, Parsley), Onion, Celery, Onion Powder, Worcestershire Sauce (Maltodextrin, Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices Tamarind, Natural Flavor), Silicon Dioxide, Garlic Powder, Parsley

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.