Is HEARTY CHICKEN, BROCCOLI, CHEESE & POTATO SOUP, HEARTY CHICKEN, BROCCOLI, CHEESE & POTATO Vegetarian?
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Ingredients
Water, Potatoes, Cooked White Chicken Meat, White Chicken Meat, Rice Starch, Salt, Soybean Oil, Broccoli, Contains Less Than 2% Of: Modified Corn Starch, Cheese Blend (Cheddar, Granular, Semi-soft And Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes)), Vinegar, Wheat Flour, Sugar, Yeast Extract, Soy Protein Concentrate, Maltodextrin, Natural Flavor, Enzyme Modified Cheddar Cheese (Cultured Milk, Salt, Enzymes, Water), Beta Carotene (For Color)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.