Is Hearty Food Co. Cheese & Tomato Pizza 114G Vegan?

Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Water, Mozzarella Medium Fat Soft Cheese ( Milk ) (15%), Cheddar Cheese ( Milk ) (5%), Tomato Purée, Rapeseed Oil, Yeast, Sugar, Cornflour, Salt, Semolina ( Wheat ), Parsley, Basil, Soya Flour, Whey Powder ( Milk ), Flour Treatment Agent (Ascorbic Acid), Oregano, Garlic Powder, Onion Powder, Cayenne Pepper, Chilli Powder.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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