Is Hearty Food Co Chicken Flavour Instant Noodles Vegetarian?

Ingredients

Noodles (wheat Flour, Palm Oil, Salt (salt, Potassium Lodate), Sugar, Garlic Powder, Stabiliser (guar Gum)), Seasoning (maltodextrin, Sugar, Salt (salt, Potassium Lodate), Yeast Extract, Turmeric, Onion Powder, Ginger Powder, Carrot, Garlic Powder, Seasoned Oil (palm Oil, Ginger Extract, Onion Extract, White Pepper Extract, Turmeric Extract, Cumin Extract), Coriander, 2 Flavouring, White Pepper, Colour (plain Caramel)). Contains: Wheat. May Contain Soya.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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