Is Hearty Food Company Cheese & Tomato Pizza 114g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.

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Why it's not alpha-gal friendly

whey powder
milk
cheddar cheese
mozzarella medium fat soft cheese

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

milk

cheddar cheese

mozzarella medium fat soft cheese

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Mozzarella Medium Fat Soft Cheese ( Milk ) (14%), Cheddar Cheese ( Milk ) (7%), Tomato Purée, Rapeseed Oil, Yeast, Sugar, Cornflour, Salt, Semolina ( Wheat ), Parsley, Basil, Oregano, Soya Flour, Whey Powder ( Milk ), Flour Treatment Agent (Ascorbic Acid), Garlic Powder, Onion Powder, Cayenne Pepper, Chilli Powder.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.