Is Hearty Food Company Cottage Pie 400g GERD Friendly?
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Why it's not GERD friendly
- beef extract
- beef
- whole milk
- white pepper
- black pepper
- tomato puree
- +1 more
beef extract
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
INGREDIENTS: Potato, Beef (18%), Water, Onion, Carrot, Cornflour, Whole Milk , Butter ( Milk ), Rapeseed Oil, Tomato Paste, Salt, Beef Extract, Onion Powder, Caramelised Sugar Syrup, Thyme, Concentrated Carrot Juice, Black Pepper, White Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Hearty Food Company Cottage Pie 400g is available at 1 retailer
About this product
Frozen Meal · Frozen