Is hearty grain bagel GERD Friendly?
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Why it's a maybe for GERD friendly
- grain vinegar
grain vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SOURDOUGH (WHEAT FLOUR, RYE FLOUR), WHEAT GLUTEN, BROWN AND GOLDEN FLAXSEED, SUNFLOWER SEEDS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: OATS, YEAST, MILLET, SALT, BLACK CHIA SEEDS, RYE, WHEAT, CORNMEAL, GRAIN VINEGAR, SESAME SEEDS, TEFF, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), LACTIC ACID, ENZYMES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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