Is hearty grain bagel Alpha-Gal Friendly?

Ingredients

WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SOURDOUGH (WHEAT FLOUR, RYE FLOUR), WHEAT GLUTEN, BROWN AND GOLDEN FLAXSEED, SUNFLOWER SEEDS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: OATS, YEAST, MILLET, SALT, BLACK CHIA SEEDS, RYE, WHEAT, CORNMEAL, GRAIN VINEGAR, SESAME SEEDS, TEFF, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), LACTIC ACID, ENZYMES.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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