Is HEARTY MINESTRONE SOUP Nightshade Free?
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Why it's not nightshade free
- jalapeno flavor
- potatoes
- potato starch
- tomato paste
jalapeno flavor
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKEN BROTH (WATER, CHICKEN STOCK), TOMATO PASTE, CARROTS, POTATOES, POTATO STARCH, KIDNEY BEANS, CHICK PEAS, CELERY, GREEN BEANS, PEAS, ENRICHED PASTA (DURUM WHEAT, EGG WHITE, WHOLE EGG, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, SALT, CORNSTARCH, CANOLA OIL, SUGAR, PARMESAN CHEESE FLAVOR, SPICE, ROASTED GARLIC FLAVOR, BASIL FLAVOR, JALAPENO FLAVOR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Soup · Liquid