Is HEARTY MINESTRONE SOUP Low FODMAP?

Ingredients
CHICKEN BROTH (WATER, CHICKEN STOCK), TOMATO PASTE, CARROTS, POTATOES, POTATO STARCH, KIDNEY BEANS, CHICK PEAS, CELERY, GREEN BEANS, PEAS, ENRICHED PASTA (DURUM WHEAT, EGG WHITE, WHOLE EGG, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, SALT, CORNSTARCH, CANOLA OIL, SUGAR, PARMESAN CHEESE FLAVOR, SPICE, ROASTED GARLIC FLAVOR, BASIL FLAVOR, JALAPENO FLAVOR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Soup · Liquid


