Is Hearty Root Vegetable with Pearl Barley Dairy Free?

Ingredients

Root vegetables (43%) (potato, carrot, parsnip, celeriac (celery), swede), water, onion, leek, celery, double cream (milk), pearl barley (gluten) (2.5%), vegetable bouillon [salt, potato starch, dried vegetables (celeriac (celery), onion, garlic, tomato), spices (celery, turmeric, black pepper, mace, nutmeg), herbs (lovage, parsley)], unsalted butter (milk), fresh Yorkshire* parsley, thyme, black pepper. to Antebor

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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