Is HEARTY VEGETABLE STEW WITH BEEF Gluten Free?

Ingredients

BEEF BROTH, COOKED SEASONED BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, BEEF BROTH, HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, NATURAL FLAVOR, MALTODEXTRIN), TOMATOES, POTATOES, CORN, OKRA, ONIONS, CELERY, WHEAT FLOUR BLEACHED. CONTAINS LESS THAN 2% OF: TOMATO PASTE, MODIFIED FOOD STARCH, SUGAR, CHICKEN BROTH, SPICE, SEA SALT, NATURAL FLAVOR, SALT, GARLIC POWDER, BEEF FAT, MALTODEXTRIN, BEEF EXTRACT, ONION POWDER, DRIED VINEGAR, CALCIUM CHLORIDE, CITRIC ACID, EGG YOLK.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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