Is Heat 'Em Up Sausage & Egg Muffin 150G Dairy Free?

Ingredients

Wheat Flour (Contains: Calcium Carbonate, Iron, Niacin, Thiamin), Water, Durum Wheat Semolina, Yeast, Sugar, Wheat Protein, Salt, Vegetable Oils (Rapeseed, Palm), Emulsifier: Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Flour Treatment Agents: L-cysteine, Ascorbic Acid, Palm Fat, Wheat Starch, Cooked Sausagemeat Pattie, : Pork, Herbs, Spices, Dextrose, Antioxidants: Sodium Ascorbate, Citric Acid, Ascorbyl Palmitate, Alpha-tocopherol, Dextrose, Stabiliser: Diphosphates, Yeast Extract, Spice Extracts, Onion Powder, : Sodium Nitrate, Sodium Nitrite, Egg Omelette, : Egg, Milk, Egg White, Rapeseed Oil, Stabiliser: Xanthan Gum, White Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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