Is Heat & Enjoy Chicken Jalfrezi 425G Vegetarian?
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Ingredients
INGREDIENTS: Chicken Breast (21%), Tomato, Tomato Purée, Spinach, Onion, Green Pepper, Rapeseed Oil, Red Pepper, Garlic Purée, Green Chilli Purée, Ginger Purée, Cornflour, Salt, Coriander Powder, Coriander, Paprika, Cumin Powder, Concentrated Lemon Juice, Chilli Flakes, Chilli Powder, Cumin Seed, Soya Oil, Yogurt Powder (Milk), Fenugreek, Colour (Paprika Extract), Palm Oil, Cardamom, Cinnamon, Yogurt (Milk), Skimmed Milk, Clove Powder, Fennel, Ginger Powder, Dill, Black Pepper, Mace, Star Anise, Turmeric Powder, Basil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.