Is Heat & Enjoy Chicken Jalfrezi 425G Gluten Free?
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Ingredients
INGREDIENTS: Chicken Breast (21%), Tomato, Tomato Purée, Spinach, Onion, Green Pepper, Rapeseed Oil, Red Pepper, Garlic Purée, Green Chilli Purée, Ginger Purée, Cornflour, Salt, Coriander Powder, Coriander, Paprika, Cumin Powder, Concentrated Lemon Juice, Chilli Flakes, Chilli Powder, Cumin Seed, Soya Oil, Yogurt Powder (Milk), Fenugreek, Colour (Paprika Extract), Palm Oil, Cardamom, Cinnamon, Yogurt (Milk), Skimmed Milk, Clove Powder, Fennel, Ginger Powder, Dill, Black Pepper, Mace, Star Anise, Turmeric Powder, Basil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.