Is Heat & Enjoy King Prawn Bhuna 385G Vegan?
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Ingredients
Tomato Passata, King Prawn (Crustacean), Tomato, Onion, Rapeseed Oil, Tomato Puree, Red Pepper, Green Pepper, Yogurt (Milk), Ginger Puree, Garlic, Cornflour, Garlic Puree, Salt, Coriander, Coriander Powder, Cumin Powder, Black Mustard Seed, Cumin Seed, Turmeric Powder, Green Chilli Puree, Muscovado Sugar, Colour (Paprika Extract), Kashmiri Chilli Powder, Cardamom Powder, Cinnamon Powder, Ground Black Pepper, Clove Powder, Fennel, Dill
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.