Is Heat & Serve Green Bean Casserole, Family Size Nightshade Free?
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Why it's not nightshade free
- red peppers
- food starch modified
red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Green Beans, Half & Half Creamer (Milk, Cream, Nonfat Dry Milk And Disodium Phosphate (Processing Aid)), Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D), Water, Reduced Fat Milk (Milk, Fat Free Milk, Vitamin A Palmitate, Vitamin D3), French Fried Onions (Onions, Palm Oil, Enriched Flour (Wheat Flour, Niacin, Reduced Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Flour, Salt And Dextrose), Red Peppers, Mushrooms (Mushrooms, Water, Salt, Citric Acid, Ascorbic Acid, Calcium Disodium Edta To Maintain Color), Unsalted Butter (Sweet Cream, Natural Flavorings (Lactic Acid, Starter Distillate)), Onions, Iodized Salt (Salt, Sodium Silcoaluminate, Dextrose, Potassium Iodine), Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Sugar, Sodium Phosphate, Onion Powder, Inosinate And Guanylate (Disodium Inosinate, Disodium Guanyalte), Granulated Garlic, Natural Mushroom Porcini Flavor (Mixed Triglycerides, Natural Flavors, Including Hydrolyzed Vegetable Protein, Autolyzed Yeast Extract, Onion Powder), Cellulose, Autolyzed Yeast (Yeast Extract, Salt), Hydrolyzed Vegetable Protein (Hydrolyzed Soy Protein And Partially And Partially Hydrogenated Cottonseed And Soy Oil), Soy Sauce Powderer (Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt), White Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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About this product
Vegetable · Frozen