Is Heathy Choice Power Bowls Pesto Chicken Pasta Dairy Free?

Ingredients

COOKED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], QUINOA), CHERRY TOMATOES, SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE NATURAL FLAVORINGS), WATER, CHARD, KALE, SPINACH, CONTAINS 2% OR LESS OF: OLIVE OIL, BASIL, PUMPKIN SEED KERNELS, CORN STARCH, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PARSLEY, LEMON JUICE CONCENTRATE, GARLIC PUREE, SALT, BLACK PEPPER. CONTAINS: MILK, WHEAT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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