Is Heavenly Blush Greek Yogurt Style Blueberry GERD Friendly?
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Why it's not GERD friendly
- beef gelatin
- milk
- skimmed milk powder
- full cream milk powder
- fresh milk
beef gelatin
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Yogurt (83.31%) (fresh Milk, Skimmed Milk Powder, Full Cream Milk Powder, Water, Stabilizer (beef Gelatin And Vegetables), Yogurt Culture (s. Thermophilus And L. Bulgaricus)), Blueberry Fruit Sauce (contains Blueberry 4.90%, Preservative Potassium Sorbate), Natural Coloring Carmine Ci. 75470, Artificial Flavor. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Yogurt · Spreadable, Liquid