Is Heavenly Chunks Drizzle Blueberrry Lemon Dairy Free?

Ingredients

Calcium, Iron, Potassium, Gluten-free oats, Brown rice syrup, Blueberries (blueberries, sugar, sunflower oil), Palm oil (sustainably sourced), Coconut shreds, Sorghum flour, Tapioca flour, Cane sugar, White chips (sugar, palm kernel and palm oil, natural flavor, sunflower lecithin (an emulsifier), salt), flavor, Potato starch, Sea salt, Vitamin E, Natural lemon. Allergens: Contains tree nuts. Palm oil sustainably sourced. Manufactured in the same facility as peanuts, dairy, and tree nuts; traces may be present.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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