Is Heavenly Chunks Drizzle Blueberrry Lemon Gluten Free?

Ingredients

Calcium, Iron, Potassium, Gluten-free oats, Brown rice syrup, Blueberries (blueberries, sugar, sunflower oil), Palm oil (sustainably sourced), Coconut shreds, Sorghum flour, Tapioca flour, Cane sugar, White chips (sugar, palm kernel and palm oil, natural flavor, sunflower lecithin (an emulsifier), salt), flavor, Potato starch, Sea salt, Vitamin E, Natural lemon. Allergens: Contains tree nuts. Palm oil sustainably sourced. Manufactured in the same facility as peanuts, dairy, and tree nuts; traces may be present.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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